• Braking, shifting, throttle control
• Body positioning (standing, sitting & weight transfer)
• Proper bike setup
• Speed, line selection, rutted & berm corners
• Finding and making new lines
• Proper entering and exiting of cornering
• Body positioning
• Double jumping, judging launches and landings
• Body positioning
• Steep jumps and jumps with kickers
• Rutted, slick, sand jumping
• Line selection and the "seat bounce theory"
• Learning to holeshot
• Mental aspect, gate selection and proper positioning
• Real gates at school track